love poems for dysphoria

[content notes: dysphoria, sex mention, dissociation]


I came like a panic attack:
quickly, silent at first,
body surrendering

that flood of chemicals
rushing through bloodstream
leaving me breathless, gasping

so dizzy
with the thrill of it
that I
could not stay
in this body,
not yet

oh god, please
sensations ebb
at last

to faint tingles
and
a promise
of more to come


haiku: depression

not speaking his name
didn’t stop Voldy, either
i speak, & i fight


pull on your favorite tank top
strap on the hand-me-down watch
ticking from a comrade’s wrist to yours
paint eyeliner over swollen lids
anything can be armor if it keeps you safe

ask your lover to remind you
of the ways your body is beautiful
tell them exactly the words you need to hear
swim into the space they pull open
repeating your truths back to you

fill your pockets with stones
reread every affirmation
drink deep from the jar of moon water
sitting cherished on your altar
watch that gif on a loop until flux turns it orange

honor the ways your trauma has made you softer
you flowing salt water back to shore
the depth of your sadness
the wholeness of your breaking

remember that even stars
were once clouds of dust
collapsing inward

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